Meditation: Check the Gauges

Check the Guages

Before I begin my journey today, I pause and check my energy levels. With a full breath, I can feel where I am present and where I am blocked. In silence, I can hear my heart tell me what I need to know. Having centered myself, I am at choice again.

My destination no longer drives me. Before taking action, I gauge my natural energy levels and then choose where I want to go.


About the Author

Jaya Savannah - Chief Inspiration Officer. Strategy Coach for Holistic Businesses. Trainer, speaker, and writer. Spiritually aware, yet street smart. Elephant lover.