Meditation: Darkness and Light

Darkness Light

This life has been filled with darkness. Bitter, terrifying, and without hope or desire to continue. This life has been filled with light. Miraculous, ecstatic, and with a love that dissolves me entirely. Day into night, night into day. These cycles are universal.

I accept and embrace the full spectrum of my life. Darkness and light come and go. My compassion is forged in this workshop.


About the Author

Jaya Savannah - Chief Inspiration Officer. Strategy Coach for Holistic Businesses. Trainer, speaker, and writer. Spiritually aware, yet street smart. Elephant lover.